Chicken stock is a staple in my house. It is a base for flavorful gravies, the beginning point of soup, an all around flavor booster, and pan deglazer. For many years I purchased canned broth but I always needed more. At one point, after stripping as much of the meat off a roasted chicken as my patience would allow, and then throwing the carcass away, I looked at those sad bones in the trash, I wondered if they had something left to give and decided I would make a stock. I had previously tried unsuccessfully to make a turkey stock from the Thanksgiving turkey carcass but it was so weak in flavor that I gave up on stock making thinking that it wasn't as good as the canned variety until I had to find a use for my weekly roasted chicken. If I don’t make a stock right away, I put the carcass in the freezer and make it as time permits. I love the gelatinous quality of the chilled stock knowing that the marrow from the bones has infused the stock with nutrients and minerals (versus thin bodied canned broth).
The first time I witnessed gelatinous broth
was the year my father raised chickens for meat and his mom, my Slovakian granny,
came to help him with his butchering and she put a big pot on the stove and
boiled up the chicken feet. The soup was
solid after being refrigerated. I wish I
had her recipe for that soup that was thick with gelatin, though, at the time,
I would not eat it being a picky and snooty teenager, but now I wish the old
world recipe was not lost. As a family, we did not need to survive on nutrient rich soups any longer. It was and now the time of the
grocery store and plenty. I find it
interesting mass food production is yielding food that is nutrient depleted in
both the chemical processing and in the genetically engineered foods. I take heart in my homemade broth knowing
that I am not wasting and in some small way honoring the animal and my
ancestors who knew how to survive.
Part 2
of the Chicken that Keeps on Giving series
Chicken
Stock
from a roasted chicken carcass
1 five pound
chicken carcass or 2 smaller chicken carcasses
2
quarts of water or enough water to cover chicken
1
carrot cut into chunks
1 stalk
of celery cut into chunks
1
medium onion quartered
2 bay
leaves
Remove
skin and discard, and remove remaining meat and set aside for soup, chicken
salad, chicken pot pie, etc. (of course this depends on how much chicken was
served at your chicken dinner).
In a stock
pot or Dutch oven, place chicken carcass skin and the rest of the ingredients,
cover with water.
Bring
to a boil and simmer for 1- 2 hours until the carcass breaks up easily.
Strain
broth through a fine mesh strainer.
If you
like it extra clear, line your strainer with a double layer of
cheesecloth.
Portion
off for freezing or use for a soup.
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